Find How to Approach ADD and ADHD

Experiencing the loss of someone close to you can put you through intense emotions—sadness, but maybe even anger, guilt, or numbness.

You’re also forced to adjust to a new reality without the person. It can be especially difficult when aspects of everyday life remind you of them and bring back waves of emotion.

During a season of grief, the emotional weight on your shoulders can be easier when you have a therapist there to help you process.

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We Can Help

Inner Clarity has experienced, licensed therapists that specialize in helping with the challenges associated with ADD and ADHD as a part of a holistic wellness approach.

You and your therapist can set personalized goals, that might include:

Increasing your awareness of symptoms and their impact on daily life.
Developing routines and structures to support specific tasks and goals.
Practicing organizational and time management skills.
Finding effective strategies to manage distractibility and improve focus.
Implementing coping mechanisms to regulate impulsivity.
Reviewing your treatment approach, which might include medication.

Match with a Therapist

If you’re ready to take the first step toward managing challenges associated with ADD and ADHD with an Inner Clarity provider, simply fill out our short questionnaire. With your answers, we do the work of selecting a carefully-screened therapist that will fit your needs and preferences best.

We provide the therapeutic support so you can reach your wellness goals.

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Find Your Story