Take steps down the path toward holistic wellness. Explore your thoughts, feelings, and behaviors and develop the skills needed for personal growth and overcoming life's challenges, whether a life circumstance you’re suddenly facing or a specific condition like anxiety or depression.
Through individual therapy, navigate life’s ups and downs one-on-one with an experienced provider. Whether you're struggling with stress, relationship issues, grief, or simply feeling stuck, we have therapists here for you.
Work one-on-one with one of our licensed therapists in a safe and nonjudgmental space, either in-office or via telehealth. Together, you and your therapist will identify goals and develop personalized strategies to help you cope more effectively with life's challenges.
Evidence-based practices are our guide for every therapy session. Our providers are experienced in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention Therapy (ERP), Eye Movement Desensitization and Reprocessing (EMDR), play therapy, Gottman Method, ketamine-assisted psychotherapy, and more.
Each provider is carefully screened before becoming a member of the Inner Clarity team and receives continued training and clinical support to give you the highest quality service.
Once you fill out our short questionnaire, we do the hard work of matching you to the provider that’s right for you, based on your preferences and their specializations.
Investing in your mental health and wellness is one of the most important decisions you can make for yourself.
We’re here to guide you through the process of matching with a therapist and beginning your journey toward a brighter tomorrow.